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We have developed our counselling/coaching
approach around the research of Dr. John Gottman (see www.gottman.com
) PhD who has spent 30 years studying what works in relationships.
He is the author of 37 books and a leading expert in the field of
relationships. He has appeared on Oprah, Good Morning
America etc. and had articles featured in numerous magazines.
This
scientific, non-traditional and positive 'nuts and bolts' approach to working with couples ensures
that you are provided with tools that get results. See
our Assessments
page for examples of tools provided for every couple.
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Topics will include...
1. Understanding personality
differences
2. How to build passion and love back into the relationship
3. How to solve or dialogue effectively about any issue you face
4. Learning about love languages and how to discover yours
5. How to process failed bids for connection
6. Building a shared meaning system that propels you into a more
fulfilling future.
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You will learn:
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How your personality styles effects your relationship and what to do
about it
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About simple negotiation techniques
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How
to identify and find antidotes for the "Four Horsemen;
Contempt, Criticism, Defensiveness, and Stonewalling."
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About your “Friendship Profile”,
the “Conflict Profile”, and the “Shared Meanings Profile”.
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How to resolve the
"physiological flooding" and anxious feelings that
accompany many relationships
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To successfully dialogue
about grid-locked conflicts
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Establish six
social skills necessary for effective conflict resolution.
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To love unconditionally with no
strings attached
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Stages of forgiveness and how to apologize
and mean it
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How to deepen
the 'friendship System"
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How to develop
and create a shared system of values and meanings.
We also offer professional advice
and guidance on dealing with...
You will be expected to ..
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Do weekly homework
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Participate fully in all appointments
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Commit to having a better relationship
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Inform your coach if you are not understanding something or if he
is missing something.
If this is where you are at and
you like what you see than please
do not hesitate to give us a Call to set up an initial consultation.
Call our office at 604-539-5277
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