Does Your Spouse Sometimes Drive You Crazy? Find Out Why. Learn how your personality styles, strengths and stressors effect your relationship! Take our Relationship Personality Quiz Go Now !

Meet Our Awesome Team Of Counsellors Darren Wilk Registered Clinical Counsellor Certified Gottman Therapist Lawrence Stoyanowski Registered Clinical Counsellor Certified Gottman Therapist Associates La Verna Wilk Registered Clinical Counsellor Jay Timms Music Therapist &  Family counsellor Check Out Our couples counselling approach & goals.

Marriage Tune-Up Program

You're in the right spot if your relationship is not in serious trouble but you know it is not great.  This program is designed to help you create an extraordinary relationship that has the power to "Out Last, Out Wit and Out Survive" the most difficult of circumstances.

Program length : Monthly. We suggest planning on at least a three month commitment.

Cost: $200- $300 (CAD) a month.  Think about it in the same way as vehicle maintenance, not always fun but necessary and you feel much better afterwards. We invest more on our cars than we do on the most important decision you ever made.... you're marriage. *Hourly rates are available. 

This includes: 

• Individual tele-coaching sessions no matter where you live in the world.  

• Weekly tele-class with others wanting to gain "Best Marriage" Tips on how to create an extraordinary marriage. 

• We have developed our counselling/coaching approach around the research of John Gottman (see www.gottman.com ) who has spent 30 years studying what works in relationships. This scientific 'nuts and bolts' approach to working with couples ensures that you are provided with tools that get results.  
  

Topics will include...

1. Understanding personality differences 
2. How to build passion and love back into the relationship
3. How to solve or dialogue effectively about any issue you face
4. Learning about love languages and how to discover yours  
5. How to process failed bids for connection
6. Building a shared meaning system that propels you into a more fulfilling future. 
and more>>>

• Weekly email interaction and projects. 

• Ezine newsletter with helpful Best Marriage tips 

• Opportunity to call the coach for wins and quick questions.

• Access to a clients only area of the web site to research further into the Best Marriage material, assessments and forms provided.

You will learn: 

• How your personality styles effects your relationship and what to do about it

• How to identify patterns such as the "closeness/distance dance", "control/responsibility", "it's not you it's me" concept, "Artist/scientist", and the "conventional vs unconventionality dilemma"

• About simple negotiation techniques 

• How to identify and find antidotes for the "Four Horsemen; Contempt, Criticism, Defensiveness, and Stonewalling."

• About your “Friendship Profile”, the “Conflict Profile”, and the “Shared Meanings Profile”.

• How to resolve the "physiological flooding" and anxious feelings that accompany many relationships

• To successfully dialogue about grid-locked conflicts

• Establish six social skills necessary for effective conflict resolution.

• To love unconditionally with no strings attached

• Stages of forgiveness and how to apologize and mean it

• How to deepen the  'friendship System" 

• How to develop and create a shared system of values and meanings.

We also offer professional advice and guidance on dealing with...

• Affairs, depression, addiction, trauma and violent behavior.

You will be expected to ..

• Do weekly homework 

• Participate fully in all appointments

• Commit to having a better relationship

• Inform your coach if you are not understanding something or if he is missing something.

If this is where you are at and you like what you see than please 
do not hesitate to give us a Call to set up an initial consultation.

Call our office anytime at 604-539-5277